{"id":28679,"date":"2024-03-29T20:09:06","date_gmt":"2024-03-29T19:09:06","guid":{"rendered":"https:\/\/www.carlessuria.com\/does-blue-led-light-affect-health\/"},"modified":"2024-07-01T15:50:26","modified_gmt":"2024-07-01T14:50:26","slug":"does-blue-led-light-affect-health","status":"publish","type":"post","link":"https:\/\/www.carlessuria.com\/en\/does-blue-led-light-affect-health\/","title":{"rendered":"DOES BLUE LED LIGHT AFFECT HEALTH?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"28679\" class=\"elementor elementor-28679 elementor-11486\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a32a6f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a32a6f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67f000d\" data-id=\"67f000d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716391d elementor-widget elementor-widget-text-editor\" data-id=\"716391d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"av-special-heading av-1fb7qce-b595988ae32c8bff4a341a5948c321a1 av-special-heading-h1 blockquote modern-quote avia-builder-el-4 el_before_av_textblock avia-builder-el-first \"><p>\u00a0<\/p><h2>HOW DOES BLUE LED LIGHT AFFECT HEALTH?<\/h2><\/div><section class=\"av_textblock_section \"><div class=\"avia_textblock \"><p>\u00a0<\/p><p>October 22, 2018. In &#8220;Econom\u00edadehoy.es&#8221;. You can read the article below.<\/p><p>\u00a0<\/p><\/div><\/section><div class=\"avia-image-container av-6nty072-4e8ad450ee047de0b57af95919aa6d69 av-styling- avia-align-center avia-builder-el-6 el_after_av_textblock el_before_av_heading \"><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-11488 avia-img-lazy-loading-not-11488 avia_image\" title=\"led\" src=\"https:\/\/www.carlessuria.com\/wp-content\/uploads\/2018\/11\/led.jpg\" sizes=\"(max-width: 845px) 100vw, 845px\" srcset=\"https:\/\/www.carlessuria.com\/wp-content\/uploads\/2018\/11\/led.jpg 845w, https:\/\/www.carlessuria.com\/wp-content\/uploads\/2018\/11\/led-300x114.jpg 300w, https:\/\/www.carlessuria.com\/wp-content\/uploads\/2018\/11\/led-768x292.jpg 768w, https:\/\/www.carlessuria.com\/wp-content\/uploads\/2018\/11\/led-705x268.jpg 705w, https:\/\/www.carlessuria.com\/wp-content\/uploads\/2018\/11\/led-450x171.jpg 450w\" alt=\"led bulb has a lot of blue\" width=\"845\" height=\"321\" \/><\/p><\/div><\/div><\/div><div class=\"av-special-heading av-11xk1y6-7ecb102102e28491e2222e83acad5910 av-special-heading-h2 blockquote modern-quote avia-builder-el-7 el_after_av_image el_before_av_textblock \"><h3>\u00a0<\/h3><h3>THE EU CARES MORE ABOUT ENERGY EFFICIENCY THAN ABOUT OUR HEALTH<\/h3><\/div><section class=\"av_textblock_section \"><div class=\"avia_textblock \"><p>According to Carles Suri\u00e0, an engineer and expert in toxic measurements, the European Union banned incandescent bulbs and recently halogen bulbs without taking into account the effects that current LED lighting has on people&#8217;s health.<\/p><p dir=\"ltr\" data-placeholder=\"Translation\">Are we aware of how artificial lighting affects us on a daily basis, and of the effects of blue and red light? Energy saving control and other economic policies have neglected the well-being and health of society.<\/p><\/div><\/section><section class=\"av_textblock_section \"><div class=\"avia_textblock \"><p>An example of this is the recent ban on the distribution of halogen bulbs (1\/9\/2018), and years ago that of incandescent bulbs (1\/9\/2007), by the European Union, giving way to LED lighting, of which most people are unaware of its health effects. According to Carles Suri\u00e0, an engineer and expert in toxic measurements, &#8220;the interests of the EU go in other directions. It cares more about energy efficiency than about our health. As the expert points out, <strong>LED light has a non-ideal light spectrum<\/strong> (unbalanced vision of the full range of colors) and generates <a href=\"https:\/\/www.carlessuria.com\/en\/radiations\/electromagnetic-waves\/\">electromagnetic waves<\/a>, which makes it difficult to identify colors and<strong> increases stress<\/strong>. However, incandescent or halogen lamps generated a full spectrum of light and did not emit electromagnetic waves.<\/p><p>This is reflected in everyday life. For example, in workplaces and schools there is often artificial lighting from early morning until late afternoon with a high concentration of blue light produced by LED light, which stimulates adrenaline. All this exposure time <strong>delays melatonin production and causes both young and old to be more upset than they should be<\/strong>. &#8220;In nature, illumination evolves continuously throughout the day. The first rays have a higher proportion of blue and the last ones give us a reddish light. Our circadian rhythm is adapted to this daily evolution of light and its alteration causes <strong>cardiovascular disorders, sleep and gastrointestinal problems<\/strong>, among other effects, according to scientific literature.<\/p><p>Faced with this problem, the expert proposes <strong>focus on the human being and put economic policies in the background:<\/strong> &#8220;We must imitate nature. The future of lighting lies in achieving the perfect imitation of natural lighting, because it is the rhythm of nature that will achieve the best performance for people&#8221;. Fortunately, LED is a technology with great potential for development, which will allow us to move towards a healthier solution.<\/p><p>Very soon, lighting projects will become human-centric (under the already well-known <em>Human Centric Lighting<\/em> concept) and will aim to optimize aspects of human behaviour, a reality very different from what is currently found in many offices and schools. &#8220;When we wake up in the morning, the light in the bedroom will have a higher proportion of blue, which will increase adrenaline and activate us. Then, in the office or at school, the proportion of blue will decrease as the day progresses, to avoid an excess of adrenaline. This way there will be <strong>fewer upset workers and fewer overexcited children<\/strong>. And in the evening, at home, the light will have a greater red component, stimulating the production of melatonin so that we can sleep more relaxed,&#8221; he concludes.<\/p><\/div><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72da211 elementor-widget elementor-widget-heading\" data-id=\"72da211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Do you want information about artificial radiation?\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e361b3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7e361b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"https:\/\/www.carlessuria.com\/en\/artificial-radiation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See Electromagnetic Radiation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The LED lamp presents a non-ideal light spectrum with an excess of blue that delays the production of melatonin, among other health effects. The EU is becoming more concerned with energy efficiency.<\/p>\n","protected":false},"author":2,"featured_media":11490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"content-type":"","h5ap_radio_sources":[],"footnotes":""},"categories":[110],"tags":[144],"class_list":["post-28679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articulos","tag-fools"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How does blue LED light affect health?<\/title>\n<meta name=\"description\" content=\"Blue LED light delays melatonin production among other health effects. 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